It’s been quite a while since I blogged regularly. I have been feeling the urge to share my thoughts again in a venue where I can get feedback from others; and just really feeling the need to express myself in writing, the way I used to.
I have a lot of things to update regarding this blog, but the past week, I have been considering “New Year’s Resolutions”. I’m not really very good at keeping resolutions, but I want to live this next 12 months with some sort of intention and plan. I haven’t really ever done that before. But I really want 2013 to be SPECIAL. Noteworthy. A time of transformation and a new direction.
So instead of making resolutions, I would like to state intentions. Specifically, I am going to state intentions – ranging from intensely personal, to family-related, to finance, to just-for-fun.
So, here goes:
- I fully intend on cultivating more patience and kindness with my husband and children. Lately, I have let my irritability and impatience color my dealings with them, and my tongue has become quite sharp. I really want to try to be more present in mind when they need something from me or want to ask/tell me something.
- I fully intend on cultivating more patience and kindness with MYSELF. I have become such a cruel critic of myself that I often find myself in the throes of terrible anxiety/panic attacks when I am indulging in leisure activities, or trying to take much-needed naps. There is nothing like having a guilt-induced panic attack just because you’re trying to catch an afternoon nap when your kids are not at home.
- I fully intend to allow myself downtime every day without guilt or “woulda”, “shoulda” or “coulda” statements. If my fibromyalgia, SAD, or anxiety is causing me to need to take it easy for the entire day, I need to allow myself to do this without recrimination.
- I fully intend to continue to work on cultivating multiple streams of income. I have two very good part-time work-from-home gigs going on, and I’m going to encourage those employers to send more work my way, and increase my monetary contribution to the household. I will try to be open to new avenues of income as well.
- I fully intend on continuing to work from home, but not more than 35-40 hours a week. For once in my life, I’m going to do my best to avoid getting burned out, as I have so often done with employment in the past.
- I fully intend to continue the progress I’ve made with my dietary choices. I all but eliminated caffeine from my diet this fall. My hope for this year is to seriously cut down on soda drinks, and to drink more water. I also would like to approach eating healthier by picking one unhealthy food choice at a time and replace it with something healthier. When I feel I have overcome that unhealthy food habit, I will tackle another one. Again, trying hard not to get burned out.
- Become more disciplined and organized with regard to time management. I have always tried to come up with these all-encompassing schedules, to-do lists, calendars, systems, etc., and they never seem to last very long. My goal is to really cut out all the things I have always told myself I HAD to include in a schedule/system, and simplify my schedule, so that I don’t feel so overwhelmed with housework, paying bills, etc. I am going to have a far less stringent approach to expectations with regard to keeping house, and decide what the truly important tasks are each week and do my best to get those few things done. I don’t need to worry about dusting every week, or mopping every other day, etc. It’s just silly. I can go a couple of weeks without doing those things and you can’t even tell, so obviously these are just expectations put in my head by my OCD mother’s upbringing! I hate to have chaos in my home, but picking up clutter is one thing – getting down and hand washing the floors is excessive and I need to stop putting that on myself.
- I fully intend on making more time to spend with my husband. We’ve never had the chance to be “just us two”, as he already had a daughter when we got together. We have never had a good support system of people to watch our kids for us so we can go out and be together. That hasn’t changed really, but I am willing to hire some of the college kids that I know well to babysit now that they are grown. I don’t have to just depend on my oldest daughter’s availability to make this happen. My relationship with my husband needs nurturing, and not just once every couple of months. I want to put this to the forefront of my efforts this year.
- I fully intend on taking care of ME: taking more of an interest and pride in my appearance, investing in myself with exercise, spiritual/mental care, and fun and hobbies. I really want to be happy where I am at now, instead of focusing on some far-off time when all will be aligned. I find the most happiness from the simplest pleasures, ones that I have always enjoyed – reading, music, movies, games, etc., and I need to allow myself those things without guilt. Life’s too short not to be happy. And red lipstick and garish eye makeup make me happy too, so I’m going to take more time for myself to vamp it up, even if I’m just gonna be home that day.
- Work on the worrying – I really need to get a handle on my self-talk. My inner dialogue is my own worst enemy. If nothing else happens this year, I have to beat this inner demon that judges me more harshly than all the bully cheerleaders at my high school ever did.
Well, that’s all I’ve got right now. Basically it boils down to: BE NICER TO MYSELF. BE NICER TO MY FAMILY. KEEP IT SIMPLE, SILLY. IF IT FEELS GOOD, LET YOURSELF DO IT. STOP TREATING MY BODY LIKE A TRASH COMPACTOR AND MORE LIKE A TEMPLE.
Have a great week!!